Fasting adventure stay
The weeks of fasting with activities take place within the mas du cimai on the dates:
(12 participants maximum)
APRIL 24 TO 30 JUNE 5 TO 11
SEPTEMBER 18 TO 24 OCTOBER 16 TO 22
The program :
Hikes of 2 to 3 hours adapted to your level
Muscular awakening, Yoga, Pilates, stretching, muscle strengthening of deep muscles, guided meditation, self-massage…
6 nights in an air-conditioned, spacious and pleasant Provençal room. With WC and private bathroom.
The cure with: Fruit/vegetable juice in the morning, broth in the evening, unlimited water and detox herbal tea during the day, single dish basmati rice or sweet potato for lunch for monodiets and a wonderful food recovery meal scheduled for Saturday
At your disposal:
Large swimming pool, trans 
at, cocooning corners
Playing area: Darts, table tennis table, trampoline
Bowl of air jackfruit 
Inversion table
Sports equipment: rowing machine, RPM bike, sports mat
Goals :
A detailed and individual body assessment sheet for follow-up during the treatment and the next
Contribution of self-knowledge, a personalized sheet, and general advice sheet
Themed conference by a naturopath
Nutrition advice for healthy eating with examples of balanced meals
MASSAGES:
Lomi Lomi
Relaxing well-being
Chi-Nei-Tsang
Lympho-draining
Manual palpate roll
Foot reflexology
Energy care
Body Balance
Swedish sportsman